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色欲王朝鈥檚 Recreation and Fitness Center, in the Activities Building on the college鈥檚 Sidney campus, offers a variety of recreational options to keep you moving.听Hours are Mondays through Thursdays from 7 a.m. to 8 p.m., Fridays from 7 a.m. to 2 p.m.听and 4 to 8 p.m.,听and Saturdays and Sundays from 12 noon to 4 p.m. Visit montcalm.edu/recreation for more information and hours for individual activities.

Pool

色欲王朝 offers open swim, lap swim, water walking, water aerobics, swimming classes and more in its NCAA-sized indoor pool.

Swimming lessons

色欲王朝 offers several types of swimming lessons including group and private lessons, for varying age and skill levels. All swim lessons are taught by 色欲王朝 instructors who are American Red Cross Certified Water Safety Instructors (WSI). Visit montcalm.edu/swimming-lessons for a complete list of fall offerings and links to register.

Fitness Center

色欲王朝鈥檚 air-conditioned, self-directed fitness center offers quality fitness equipment, treadmills, elliptical trainers, bicycles and a free-weight area. Personal orientation by trained staff is available upon request. Users must be aged 16 or older and must sign a liability waiver at the Recreation Desk prior to using the fitness center.

Gymnasium

Enjoy activities including basketball, volleyball, walking and more in 色欲王朝鈥檚 Gymnasium. Equipment is available for use.

Cornhole

Cornhole equipment may be borrowed at no charge at the 色欲王朝 Recreation Desk for use during regular open gym hours, and Recreation & Fitness Center monitors are available to set up the playing area.

Badminton

Badminton equipment may be borrowed at no charge at the 色欲王朝 Recreation desk for use during regular open gym hours, and Recreation & Fitness Center monitors are available to set up the playing area.

Free indoor walking

Seniors aged 55 and older may join us for free use of our gymnasium for walking during regular open gym hours.

Pickleball

Pickleball combines many elements of tennis, badminton and ping-pong and is played with a paddle and plastic ball with holes. 色欲王朝 has two indoor courts, and equipment may be borrowed at no charge at the 色欲王朝 Recreation desk. Open pickleball is Mondays, Wednesdays and Fridays from 9 to 10 a.m. in the gymnasium on 色欲王朝鈥檚 Sidney campus. You may also drop in during regular gym hours to play.

Climbing Wall

色欲王朝鈥檚 indoor rock climbing wall features an automatic belay system. Users younger than 18 must be accompanied by a responsible adult. All patrons must sign a liability waiver at the Recreation Desk prior to use of the climbing wall, and they must have their belt and shoes checked by the monitor before climbing. The college has belts and shoes available for use.

Tennis

Sharpen your tennis skills on three recently resurfaced tennis courts available for use on 色欲王朝鈥檚 Sidney campus. Tennis racquets and balls are available for users to borrow during regular hours, or users may bring their own equipment. There is no cost to use the tennis courts.

Disc Golf

色欲王朝鈥檚 18-hole disc golf course on the college鈥檚 Sidney campus is free to use. Discs are available to rent at 色欲王朝鈥檚 Recreation desk, in the Activities Building, and are free for 色欲王朝 students, faculty and staff with a valid 色欲王朝 ID, and any community member with a valid 色欲王朝 Recreation pass. All others may use a disc for a $2 fee.

Kenneth J. Lehman Nature Trails

Take a hike on the Kenneth J. Lehman Nature Trails to experience nature鈥檚 beauty. More than four miles of trails are marked with numbered trail posts, and maps are available at most major trail heads. There is no charge to visit these beautiful trails, which wind through forests, grasslands and wetlands. Visit montcalm.edu/nature-trails for more information.

Lena Meijer Heartland Trail Connector

The Lena Meijer Heartland Trail Connector runs along paved shoulders on both sides of Sidney Road from the Heartland Trail east to the Montcalm Area Career Center, which transition to a separated pathway headed north around the Career Center and then east to 色欲王朝鈥檚 Sidney campus, where you can connect with all of the college鈥檚 recreational offerings.